Easy Homemade Swiss Chard, Tuna & Quinoa Casserole Recipe

Easy Homemade Swiss Chard, Tuna & Quinoa Casserole Recipe


Easy Homemade Swiss Chard, Tuna & Quinoa Casserole Recipe. You need a new dish in a hurry? Stumped by how to make that something special? Do you feel constantly hassled when it comes to thinking of putting a meal on the table at the end of a busy day? We can help with your busy lifestyle. You can find Swiss Chard, Tuna & Quinoa Casserole here.


While you might think these recipe to be quite complex and time consuming, most of them are quite simple, using less than ten ingredients and can be completed inside of an hour. The best part is how incredibly delectable these recipes are. The taste reminds you of dining in a 5 star restaurant, while in the comfort of your own home.


Swiss Chard, Tuna & Quinoa Casserole is one of the most popular of current trending foods on Pinterest. It’s easy, it’s quick, and its yummy. It is enjoyed by millions every day. Swiss Chard, Tuna & Quinoa Casserole is something which I’ve loved when my friend come in week day. They’re fine and they look fantastic.


To begin with this recipe, we have to prepare a few ingredients and a few step. Here is how you cook that.



Ingredients of Easy Homemade Swiss Chard, Tuna & Quinoa Casserole Recipe


  1. 1 bunch red swiss chard
  2. 1 small winter squash
  3. 2 can tuna in water
  4. 1 1/2 cup quinoa
  5. 2 cup vegetable broth
  6. 2 tbsp olive oil, extra virgin
  7. 1 tbsp dry taragon
  8. 1 dry bay leaf
  9. ground black pepper



How To Make Easy Homemade Swiss Chard, Tuna & Quinoa Casserole Recipe


  1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes

  2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package

  3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly

  4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes

  5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender

  6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm

  7. Add the quinoa & squash mix to the pan, mix well and serve

  8. Enjoy!


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